Events

June 02 5:30pm - 9:30pm Heartsaver First Aid CPR AED First Aid Classes

This American Heart Association course provides information on how to manage illness and injuries in the first few minutes of an emergency until professional help arrives. Skills taught include CPR, AED use and relief of choking in adults, children ...

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March 23 5:00pm - 6:00pm Cardio Sculpt Fitness Class

Cardio Sculpt is an upbeat fitness class designed to boost endurance, build strength, and enhance coordination/agility. This class will incorporate a full-body workout that blends cardio with strength-training exercises to increase lean muscle ...

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March 24 2:00pm - 3:00pm Stroke Survivor and Caregiver Support Group Support Groups

Stroke care doesn’t end when you leave the hospital. Many stroke survivors and their caregivers experience changes in lifestyles and emotions while adjusting to new daily routines. Please join us at our FREE support group meetings where you can talk ...

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March 24 5:00pm - 6:00pm Pump 2.0 Fitness Class

Pump 2.0 is a creative blend of rhythmic resistance using weights, cardio conditioning, mobility, and core strength exercises all set to fun music.

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March 25 9:00am - 1:30pm Safe Sitter Essentials with CPR Children, Training, First Aid Classes

Safe Sitter Essentials with CPR is a research-based program dedicated to teaching adolescents life and safety skills for being home alone, watching younger siblings, or babysitting. Students will gain knowledge and confidence while learning nurturing ...

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March 25 5:00pm - 6:00pm Power 60 Fitness Class

Power60 is a complete fitness class that will improve your endurance and strength in all major muscle groups. Workout will include anything from interval style workouts to performing sets and repetitions that will target your upper and lower body.

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