Events

September 22 5:00pm - 6:00pm Cardio Sculpt Fitness Class

Cardio Sculpt is an upbeat fitness class designed to boost endurance, build strength, and enhance coordination/agility. This class will incorporate a full-body workout that blends cardio with strength-training exercises to increase lean muscle ...

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September 23 8:00am - 9:00am Stop The Bleed Training

In emergency situations, the help given by an immediate responder can often make the difference between life and death, even before professional rescuers arrive. Deaconess Memorial Medical Center’s Ambulance and Trauma Services is offering “Stop The ...

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September 23 1:00pm - 3:00pm Stroke Survivor and Caregiver Support Group Support Groups

Stroke care doesn’t end when you leave the hospital. Many stroke survivors and their caregivers experience changes in lifestyles and emotions while adjusting to new daily routines. Please join us at our FREE support group meetings where you can talk ...

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September 23 5:00pm - 6:00pm Pump 2.0 Fitness Class

Pump 2.0 is a creative blend of rhythmic resistance using weights, cardio conditioning, mobility, and core strength exercises all set to fun music.

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September 24 8:00am - 12:00pm Basic Life Support / BLS First Aid Classes

Basic Life Support (BLS) is offered for licensed and certified health care professionals such as health care providers, dentists, nurses, paramedics and EMTs. This American Heart Association course covers CPR for all ages, two-responder CPR, ...

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September 24 5:00pm - 6:00pm Power 60 Fitness Class

Power60 is a complete fitness class that will improve your endurance and strength in all major muscle groups. Workout will include anything from interval style workouts to performing sets and repetitions that will target your upper and lower body.

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